January Challenge Group

****New Program Available! Limited Time Offer****


3 workouts a week (30 minutes each with no equipment needed)

Meal plan and timing sheet

Video Chats with me once a week





Customized Online Training 

Customized Online Training is for clients who want to workout at home, have limited time to train, or want a gym program that is handmade based on the individual needs. Client chooses times and days for workouts. This program is completely created for the user. 

Home Workout   

No equipment or gym needed 

One month of training (Days and time vary depending on client) 

Videos and descriptions for every movement  

Customized nutrition plan 


Personalized Gym Workout 

One month of Training (Days and time vary depending on client)

Videos and descriptions for every movement 

Customized nutrition plan 


Pay Here! 

Program Options